Anne saved my life. This might sound like hyperbole, but it’s pretty accurate.
Last year I had an emergency double bypass caused by bad genes and a love of baked goods. Luckily, my condition was discovered during a stress test that Anne suggested. This isn’t where she saved my life, though. She saved my life during countless workouts over years where she helped me get as fit as I could and create lots of additional capillaries to keep blood flowing despite two blocked coronary arteries. The cardiologist said my fitness was the reason I hadn’t yet had a heart attack.
Anne truly understands the importance of fitness for those of us closer to our 70s than our 20s. Through her in-depth knowledge, her background as a physical therapist and her wonderful inquisitive nature she develops a plan that is tailored to the individual and will maximize your fitness at any age.
I can’t recommend her services enough. She might even help save your life.
— David L., 60
Anne is a miracle worker.
Anne knows how to listen, motivate and teach like no one I have ever worked with before. In a matter of weeks, she moved me past what I thought possible in terms of my strength, flexibility, posture, and balance. Before working with her, I was stuck in a constant pattern of injuring myself when I tried to do things I wanted to do. With her help, I am rebuilding muscle strength and flexibility in a way I thought nearly impossible at this stage in my life.
Her work in helping me preserve bone strength is also giving me hope of fending off osteoporosis. The workouts are not easy, but they are doable—and Anne creatively adapts as I need, with whatever equipment or time I have. I have not only benefited from greater strength but also higher confidence in myself. I wholeheartedly recommend her services.
— Margaret E., 62